Vegan Tech Nomad
Built for ADHD brains
Create your productivity system in 6 weeks
15 minutes a day to build consistent habits
Summer 2026 registrations open soon
Join the waiting list now to get early access and a special discount!
Tired of procrastinating?
You keep saying you'll lock in, but it's so hard to stay consistent...
Let me know if this sounds familiar...
Perfectionism stops you from taking action, leading to procrastination
You feel scattered and disorganized, even when you’re doing a lot
You’re constantly overwhelmed and guilty, like you should be doing more
You get distracted by your phone, because you don’t know where to start
You keep telling yourself you’ll do it later, but later never comes
If you're feeling scattered and disorganized without a consistent routine, this course will help you find a system that works for you.
This course kick-started new daily habits that helped me work through some of my larger goals.
I now feel more clear about the direction I want to go to and have learned how to get myself out of the slump when I happen to fall in.
A 6-week program to get your life together
Your systems should help you, not stress you out.
⏳
See your time clearly
No more "I don't know where the last hour went, I just picked up my phone to check an email."
🧠
Make better decisions
The shiny object syndrome is real, but it's why you get overwhelmed. Proactively address problems before they happen so you don't burn out.
🎯
Stay consistent with goals
Stop feeling guilty for not doing enough. You'll have evidence that shows you exactly how much you've accomplished.
Designed with ADHD brains in mind
28+ easy Notion templates
Stay consistent, track your wins, and create a second brain with creative Notion templates.
36+ bite-sized videos in 6 weeks
Each video is less than 5 minutes long and includes a 1 sentence summary and a transcript.
Gamified course platform
Earn points, climb the leaderboard, and get badges every time you complete a week of coursework.
Community support
Get insights from other students in your cohort so you don't feel alone.
Email reminders
Don't forget about the course - email reminders keep you on track.
Lifetime access to any updates
Many students revisit the course multiple times after completing it.
MEET THE creator
Jennifer Chou
I have:
Kept a daily journal for 10 years
A habit tracking routine for 8 years
Tracked my time 24/7 for 3 years
But I haven’t always been so disciplined.
(I spent 12 hours in bed reading Webtoons once…)
If I can somehow stay consistent, then you can too - using my systems.
How can 15 minutes a day for 6 weeks change your life?
See where your time and energy is going, so you can live more intentionally.
Week 1
Set clear goals
What to do if you're "lazy"
Address burnout
Create a Life North Star Metric
Reverse-engineer your goals
Week 2
Optimize your time
Conduct a time and energy audit
24/7 time tracking (why and how)
Useful phone systems and automations
Week 3
Tackle task overwhelm
Build regular reflection routines
Learn how to analyze your data
Notice new patterns and adapt
Week 4
Task management
Understand the psychology behind consistent habits
Audit task management systems
TTL method
Prioritization methods
Week 5
Live with intention
Work with your energy
Add, not subtract
How to get unstuck
How to identify blockers
Week 6
Reflect and graduate
Discover my students' stories
How to regulate when not consistent
Final project submission
Is this course the right fit for you?
for you if...
You want bite-sized ways to learn
Videos are less than 5 minutes long
You need structure with flexibility
Modules unlock weekly with deadlines to keep you on track, but you watch videos on your own time
You learn best with hands-on activities
You'll use interactive templates and activities
You want to work with your brain, not against it
Because regular productivity advice doesn't always work for you - you need something that fits your brain more
not for you if...
You prefer long lectures
You'd rather watch videos that are 1-2 hours long
You want access to every video at once
You don't get overwhelmed courses - you'd rather sit down for 4-5 hours and go through everything
You prefer learning theory only
We'll be applying what we learn in this course
You want to "fix" and change yourself
The problem isn't you, it's your systems. Let's find one that works well for you so you can reach your goals
What my students say
Frequently Asked Questions
Is this course live or recorded?
Recorded videos with hands-on activities every day.
I also chose a gamified course platform to make it easier to learn :) you’ll check off easy-to-complete tasks at the end of every module, so it’s less overwhelming.
There’s also a community which helps you stay accountable.
How long is this course? What if I don’t have time for it?
42 days, done at your own pace (but modules are on a schedule with a deadline to motivate you to actually complete it).
It's fun and can take just 15 minutes a day (bite-sized lessons).
There are systems to help you complete it (leaderboard, XP points for completing action items, course community, badges, email reminders).
Some students told me the leaderboard, action items, community, and email reminders made this the first online course they've ever finished.
The course is also an average of 15 min a day for 42 days.
That’s ~2-3 hours a week.
You can do it while watching Netflix.
(Just read the 1-sentence summary, video transcript, and check off the action items.)
If you always have the perfectionist mindset:
“I need to dedicate hours to this so I do it right,”
Then you’ll miss out on a lot of opportunities.
Worst case, you enroll and don’t finish the course…
But you’ll still have access to course content - including any updates I make.
What if I’m a complete beginner to Notion/the tools you use?
Everything I use is super simple and easy to set up.
Plus, I created custom templates you can copy and paste - all you need to do is fill in the blanks.
This is what someone said about my templates:
"I find it hard to stick to templates cause they're either boring or not that helpful. I really like yours, they are the first I'm actually able to use!"
What if I don’t use Notion/want to use another tool?
The templates are easy to copy paste into another tool (Google Docs, physical notebook).
One of my students I chatted with 1.5 year after the course actually moved some course concepts she liked into a physical notebook!
Is this course right for me? I’m not like you…I have [insert super specific situation here].
I have a satisfaction guarantee.
If you don’t find the course useful, I’ll refund you 100%.
(Yes, I’ll refund you even if you’ve completed the entire course.)
The beauty of this course is I’ll teach you my techniques, and you can adapt them to your own lifestyle.
Here’s a bit more about the struggles I faced before this system:
- I would be doing something, but have a million other things on my mind…which distracted me and made me lose focus
- I would get very excited at the start of a new “challenge” but never complete things
- I couldn’t live in the present because I was always worrying about the things I had to do
- I felt guilty doing things I enjoyed because I felt like I should be crossing things off my to-do list
- I felt like my days were passing me by - I couldn’t remember what I’d done, despite feeling like a do a lot every day
- I was spending 5+ hours a day on my phone doomscrolling and feeling distracted all the time
After this system, I:
- Feel more grateful and happy with how I spend my days - there was a sense of accomplishment and purpose
- Took daily actions that aligned with my goals
- Have been consistent with habits that matter to my health and well-being
- Have more focus and feel less overwhelmed with what I have to do - because I already “scheduled” a specific time to do my tasks
- Travelled and worked remotely without losing consistency…and was able to continue building my business despite spending my days travelling
- Spend less than 3 hours a day on my phone (the 3 hours is just time spent on content creation and talking with friends - no more doomscrolling)
I’ll be sharing everything I learned throughout the years - all the tips I’ve learned that have helped me live a more meaningful life.
And I’ll be here to support you too - no matter what situation you’re in.
What comes with the course?
- 40+ videos (~6 hours total)
- 5 modules (videos + written summaries + hands-on tasks)
- 28+ templates
- 1 super fun project
- A community where you can get to know other students
You’ll also get lifetime access to the course - including any future content updates.
I can learn this stuff online for free, is there a specific benefit to joining the course?
Let’s be honest, I also tried doing this in the past but kept getting distracted 💀 learned a lot and never took action.
Here’s how this course can help:
- Structure (week by week modules + assignments + deadlines)
- Accountability
- Community
- Chance to get feedback/advice
- You’ll be supporting my dreams ❤️
How accessible is your course? I have ADHD/I’m a complete beginner/etc.
- Every module has a one-line summary
- All videos have captioning
- All videos come included with a written transcript
- You can watch/listen at 2x speed (or more)
- All templates are simple and easy to use (or transfer to another doc, if you prefer using something other than Notion)
- There’s an optional module specifically for ADHD (how to work with it instead of against it)
- Action items are broken down into manageable steps, so you feel motivated after checking off each item
- At the end of the course, all resources and templates will be compiled and sent to you
- There are email reminders in case you forget to work on your course
I’m always available via email, DM, or in the course community if you have specific questions
More questions?
Email me at [email protected]!
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