Vegan Tech Nomad

Built for ADHD brains

Create your productivity system in 30 days

15 minutes a day to build consistent habits

If you're feeling scattered and disorganized without a consistent routine, this course will help you find a system that works for you.

Eric
Eric

This course kick-started new daily habits that helped me work through some of my larger goals.

Becca
Becca

I now feel more clear about the direction I want to go to and have learned how to get myself out of the slump when I happen to fall in.

Anja
Anja

A 30 day program to get your life together

Your systems should help you, not stress you out.

See your time clearly

No more "I don't know where the last hour went, I just picked up my phone to check an email."

🧠

Make better decisions

The shiny object syndrome is real, but it's why you get overwhelmed. Proactively address problems before they happen so you don't burn out.

🎯

Stay consistent with goals

Stop feeling guilty for not doing enough. You'll have evidence that shows you exactly how much you've accomplished.

"Add a sense of fulfillment to the way you live your life"

I didn't have any structure in my days. I felt very unfulfilled and very unhappy with the way my days were passing by - like I was wasting my time all the time.

But after this course, I:

Built a system where my life felt organized

Understood where my time went

Reflected regularly to measure progress

Testimonial from Sahana S.

Are your current systems holding you back?

go from scattered chaos...

Constantly re-planning your to-dos

When you fall behind, you get overwhelmed by the boring admin work of re-scheduling all your tasks

Feeling guilty for not doing enough

You feel like you're drowning in endless tasks without making meaningful progress

Lacking a clear direction and purpose

You're unclear about your goals, which makes doomscrolling a much easier way to spend your time

...to organized systems

Flexible system that adapts with you

Falling behind no longer means the end of the world, because you've built a system that allows for spontaneity

Feeling proud of what you've accomplished

You have clear, documented evidence of your progress, so you're motivated to continue staying productive

Value-driven goals you're excited about

You feel like you're making meaningful, intentional progress towards a fulfilling life

Designed with ADHD brains in mind

28+ easy Notion templates

Stay consistent, track your wins, and create a second brain with creative Notion templates.

26+ bite-sized videos in 4 weeks

Each video is less than 5 minutes long and includes a 1 sentence summary and a transcript.

Gamified course platform

Earn points, climb the leaderboard, and get badges every time you complete a week of coursework.

Community support

Get insights from other students in your cohort so you don't feel alone.

Email reminders

Don't forget about the course - email reminders keep you on track.

Lifetime access to any updates

Many students revisit the course multiple times after completing it.

Testimonial from Elyssa P.

"I was more intentional with my life, my goals, and my habits."

As a student, I struggled creating systems that worked for me. I'd spend time planning, but never stick to my schedules. This course gave me helpful tools and I built better systems that helped me instead of stressed me out.

How can 15 minutes a day for 30 days change your life?

See where your time and energy is going, so you can live more intentionally.

Week 1

Set clear goals

What to do if you're "lazy"

Address burnout

Create a Life North Star Metric

Reverse-engineer your goals

Week 2

Optimize your time

Conduct a time and energy audit

Build regular reflection routines

Understand the psychology behind consistent habits

Week 3

Tackle task overwhelm

Audit task management systems

TTL method

Prioritization methods

High vs low level tasks

Week 4

Live with intention

Work with your energy

Add, not subtract

How to get unstuck

Final project submission

you might be thinking...

"But I don't have time."

Here are 3 ways that ensure you'll make time for this course:

Clear structure with deadlines

It takes 15 min (you can do it while brushing your teeth or watching Netflix)

Gamification makes it fun so you'll actually look forward to it

You can half-ass it and still succeed (just check off 1 action item)

MEET THE creator

Jennifer Chou

I have:

Kept a daily journal for 10 years

A habit tracking routine for 8 years

Tracked my time 24/7 for 3 years

But I haven’t always been so disciplined.

(I spent 12 hours in bed reading Webtoons once…)

If I can somehow stay consistent, then you can too - using my systems.

Is this course the right fit for you?

for you if...

You want bite-sized ways to learn

Videos are less than 5 minutes long

You need structure with flexibility

Modules unlock weekly with deadlines to keep you on track, but you watch videos on your own time

You learn best with hands-on activities

You'll use interactive templates and activities

You want to work with your brain, not against it

Because regular productivity advice doesn't always work for you - you need something that fits your brain more

not for you if...

You prefer long lectures

You'd rather watch videos that are 1-2 hours long

You want access to every video at once

You don't get overwhelmed courses - you'd rather sit down for 4-5 hours and go through everything

You prefer learning theory only

We'll be applying what we learn in this course

You want to "fix" and change yourself

The problem isn't you, it's your systems. Let's find one that works well for you so you can reach your goals

Systems that last a lifetime

Life isn’t going to wait for you.

You can always make more money - but you won't get your time back.

Life Tracking Course

From scattered to structured in 30 days

100% risk free - 30 day money back guarantee

$349, or

$11.63 per day

The price of bubble tea, but better for you 🫶

  • 28+ Notion templates

  • 26+ videos (made with fun vibes)

  • Lifetime access to course + community

  • Save up to 20 hours per week

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"The ROI on this is real"

It's been useful in not only fixing my own life, but I've also been bringing so much to the table at work.

Frequently Asked Questions

Can I try the course for free first?

Is this course live or recorded?

Recorded videos with hands-on activities every day.

I also chose a gamified course platform to make it easier to learn :) you’ll check off easy-to-complete tasks at the end of every module, so it’s less overwhelming.

There’s also a community which helps you stay accountable.

How long is this course? What if I don’t have time for it?

30 days, done at your own pace (but modules are on a schedule with a deadline to motivate you to actually complete it).

It's fun and can take just 15 minutes a day (bite-sized lessons).

There are systems to help you complete it (leaderboard, XP points for completing action items, course community, badges, email reminders).

Some students told me the leaderboard, action items, community, and email reminders made this the first online course they've ever finished.

The course is also an average of 15 min a day for 30 days.

That’s ~2-3 hours a week.

You can do it while watching Netflix.

(Just read the 1-sentence summary, video transcript, and check off the action items.)

If you always have the perfectionist mindset:

“I need to dedicate hours to this so I do it right,”

Then you’ll miss out on a lot of opportunities.

Worst case, you enroll and don’t finish the course…

But you’ll still have access to course content - including any updates I make.

What if I can’t afford the course?

Payment plans are available!

If you’re a student or unemployed, email me at [email protected] and I’ll share a discount code!

(I also do parity pricing for specific countries; just email me.)

What happens when I enroll?

1. Get an email with your logins

2. Get started with the preview module

3. Introduce yourself in the community

4. Start week 1 of the course!

Daily homework is easy and fun. It all builds up to 1 final project you can be proud of.

FAQ image

What if I change my mind/don’t like the course?

I’ll give you a refund, no questions asked.

I have a generous refund policy, just send me an email at [email protected]

What if I’m a complete beginner to Notion/the tools you use?

Everything I use is super simple and easy to set up.

Plus, I created custom templates you can copy and paste - all you need to do is fill in the blanks.

This is what someone said about my templates:

"I find it hard to stick to templates cause they're either boring or not that helpful. I really like yours, they are the first I'm actually able to use!"

What if I don’t use Notion/want to use another tool?

The templates are easy to copy paste into another tool (Google Docs, physical notebook).

Is this course right for me? I’m not like you…I have [insert super specific situation here].

I have a satisfaction guarantee.

If you don’t find the course useful, I’ll refund you 100%.

(Yes, I’ll refund you even if you’ve completed the entire course.)

The beauty of this course is I’ll teach you my techniques, and you can adapt them to your own lifestyle.

Here’s a bit more about the struggles I faced before this system:

- I would be doing something, but have a million other things on my mind…which distracted me and made me lose focus

- I would get very excited at the start of a new “challenge” but never complete things

- I couldn’t live in the present because I was always worrying about the things I had to do

- I felt guilty doing things I enjoyed because I felt like I should be crossing things off my to-do list

- I felt like my days were passing me by - I couldn’t remember what I’d done, despite feeling like a do a lot every day

- I was spending 5+ hours a day on my phone doomscrolling and feeling distracted all the time

After this system, I:

- Feel more grateful and happy with how I spend my days - there was a sense of accomplishment and purpose

- Took daily actions that aligned with my goals

- Have been consistent with habits that matter to my health and well-being

- Have more focus and feel less overwhelmed with what I have to do - because I already “scheduled” a specific time to do my tasks

- Travelled and worked remotely without losing consistency…and was able to continue building my business despite spending my days travelling

- Spend less than 3 hours a day on my phone (the 3 hours is just time spent on content creation and talking with friends - no more doomscrolling)

I’ll be sharing everything I learned throughout the years - all the tips I’ve learned that have helped me live a more meaningful life.

And I’ll be here to support you too - no matter what situation you’re in.

What comes with the course?

- 27+ videos (~5 hours total)

- 5 modules (videos + written summaries + hands-on tasks)

- 28+ templates

- 1 super fun project

- A community where you can get to know other students

You’ll also get lifetime access to the course - including any future content updates.

I can learn this stuff online for free, is there a specific benefit to joining the course?

Let’s be honest, I also tried doing this in the past but kept getting distracted 💀 learned a lot and never took action.

Here’s how this course can help:

- Structure (week by week modules + assignments + deadlines)

- Accountability

- Community

- Chance to get feedback/advice

- You’ll be supporting my dreams ❤️

How accessible is your course? I have ADHD/I’m a complete beginner/etc.

- Every module has a one-line summary

- All videos have captioning

- All videos come included with a written transcript

- You can watch/listen at 2x speed (or more)

- All templates are simple and easy to use (or transfer to another doc, if you prefer using something other than Notion)

- There’s an optional module specifically for ADHD (how to work with it instead of against it)

- Action items are broken down into manageable steps, so you feel motivated after checking off each item

- At the end of the course, all resources and templates will be compiled and sent to you

- There are email reminders in case you forget to work on your course

I’m always available via email, DM, or in the course community if you have specific questions

More questions?

Email me at [email protected]!

try risk-free

Satisfaction guaranteed or your money back

I've got a Costco-style refund policy. Tbh only like 5 people asked for a refund and their reasons were they needed the money back (got laid off) or they didn't have time for the course anymore. So there's literally no risk to try out the course 🤩

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