Why you should stop trying to be efficient

And how it can prevent burnout

In partnership with

I’ve never felt burnt out.

But I juggle a lot.

Full time job, creator business, side projects, time for loved ones, etc.

Is it really because I use my time efficiently?

Actually, it’s the opposite…

Psst: if you were part of my 30 day habit challenge, you’ll get tips like these every day as a motivation boost to stay consistent!

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Think about the last time you got a lot done

Were you doing multiple things at once?

Or were you in “flow state,” focusing on 1 thing that sufficiently engaged you?

After watching this video, I realized I have the most impact when I have laser sharp focus on high-level tasks.

High level vs low level tasks

Low level tasks should be optimized for efficiency

Low level tasks:

  • Doing laundry

  • Making breakfast

  • Washing dishes

I try to be “efficient” with these:

  • Listening to podcasts and audiobooks while doing chores

  • Completing manual admin work while in calls

High level tasks should have laser sharp focus

High level tasks:

  • Strategy / brainstorming for your work or business

  • Video filming and editing

  • Writing newsletter articles

I try to completely focus on these tasks.

But I combine low level and high level to prevent feeling overwhelmed

Low level

I listened to a YouTube video while making breakfast today.

I wrote my thoughts on the video in my notes while walking to the gym.

These are all tasks I “efficiently” combined with other tasks to save time.

High level

That YouTube video inspired today’s article.

And I felt inspired to make a YouTube video rant about it too.

High level task I focused on:

  • 1 email newsletter article (15 min of work because I already had my “low level” notes/outline)

  • 1 YouTube video (1 hour of work that would’ve taken me multiple days otherwise)

Get motivated with more productivity tips in my 30 day consistency challenge

I share more tips to help you reach your goals through consistent habits. Join me in the 30 day challenge to get a daily email reminder!

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Jennifer

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