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“I’m not disciplined. I can’t be consistent. I’m lazy, I’m a failure, I can’t do anything right.”

Have you said these words to yourself before?

I see it all the time:

You might feel stuck or like you’re falling behind in life,

Joking you have a quarter- or mid-life crisis.

Today’s email is going to change that.

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I used to hate working with numbers

“I’m not a numbers or spreadsheet person. I’m an arts girl, not a math girl.”

I used to tell myself that for YEARS.

What’s ironic is you probably know me as the spreadsheet/organization queen 😅

But that’s because I changed how I thought about myself.

Instead of thinking “I can’t do this,”

I started thinking “it doesn’t come easy to me, but I have resources to learn.”

So I took a data analysis class,

Made a life tracking data dashboard,

Went viral on social media,

And now here you are reading my email.

But how do you change your identity like that?

Keep a wins document.

Here’s what a student in my course shared:

Keeping a wins document can help you feel more confident.

And with more confidence comes more motivation to achieve your goals.

Start writing down things you’re proud of

It can be as simple as “got out of bed today” or “kept my cool while someone was yelling at me.”

I have a wins document template in my life tracking course, but you can make one easily.

Just write down a list of things you’re proud of, starting today.

That’s all for today! Thanks for reading ❤️ 

Kindly,

Jennifer