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Day 7 habit challenge: make it fun
Week 1 of the habit challenge 🥳 We did it - just 3 more weeks to go!
Yesterday, we learned about support systems (catch up on yesterday’s post here and leave a comment).
Today, I’ll share how to make your habits fun - so it’s easier to stay consistent.
Story time: boring work speech vs fun PowerPoint presentation
In April, I spent 2 weeks doing user research for work (talking to people who used our product to hear their feedback).
Usually, I’d summarize all the insights and present them verbally during a meeting.
But it was boring - I didn’t want to talk at my coworkers.
So I made a fun presentation (including a quiz and some jokes).
The result:
I enjoyed creating the presentation, so it was easier to get done than a boring report
My team was more engaged with the presentation and felt motivated to take action
Making habits fun
What’s something you can do to make your habits more fun?
It could be as simple as combining them with a fun activity, like listening to music.
Reply and let me know, I’d love to hear your ideas and habits.
Were you consistent with your habits today? |
See you tomorrow!
Jennifer
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