It’s day 10…things are getting harder now but today’s email will help!

Yesterday, we learned about daily reflection questions (catch up on previous posts here and leave a comment).

Today, I’ll share how to stay accountable in your goals and habits.

My friend is running a 100k today

Yes, you read that right. One HUNDRED kilometres (62 miles).

He committed to it publicly:

• Told all his friends

• Posted on his social media

• Planned everything out 👇

I did the same with my goals

I posted a vlog every day when I marathon trained.

When I stopped, people asked me where my daily vlog was 😅 

It forced me to stay accountable.

This year, another one of my friends is doing the same thing.

What’s something you can share so you stay accountable?

Let me know by replying to this email!

It can be as simple as “post an Instagram story” or “tell a friend” - even updating your journal counts.

And remember - it’s okay if you miss a day! Just try your best the next day.

See you tomorrow!

Jennifer